If you or anyone you know are in a suicidal crisis or emotional distress, please call, text, or chat 988 immediately.
You are not alone!
If you are on the Central Coast of California, contact the Central Coast Hotline for 24/7 mental health guidance and support.
Additional Resources
For the one considering suicide
National Resources
988
24/7 confidential support for people in suicidal crisis or emotional distress.
1-800-950-NAMI
Find out what services and supportive resources are in your community for mental health.
1-800-662-HELP
24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders.
Local Resources
1-800-783-0607
24/7 Mental health guidance, crises and suicide prevention hotline.
1-800-838-1381
Call to talk about mental health or drug and alcohol services.
1-805-236-1007
Mental health family support groups.
1-805-756-2511
Free counseling services for enrolled Cal Poly students.
For the one who's survived a suicide attempt
National Resources
24/7 confidential support for people in suicidal crisis or emotional distress.
Find out what services and supportive resources are in your community for mental health.
24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders.
Local Resources
1-800-783-0607
24/7 Mental health guidance, crises and suicide prevention hotline.
1-800-838-1381
Call to talk about mental health or drug and alcohol services.
1-805-236-1007
Mental health family support groups.
1-805-756-2511
Free counseling services for enrolled Cal Poly students.
For the one who has lost someone to suicide
National Resources
Helpful information specifically for those who have lost someone to suicide.
healingconversations@afsp.org
Gives suicide loss survivors a chance to speak to other loss survivors.
Local Resources
1-800-783-0607
24/7 Mental health guidance, crises and suicide prevention hotline.
1-800-838-1381
Call to talk about mental health or drug and alcohol services.
1-805-236-1007
Mental health family support groups.
1-805-756-2511
Free counseling services for enrolled Cal Poly students.